The Pritikin Edge: 10 Essential Ingredients for a Long and Delicious Life Kindle Edition by Robert A. Vogel

 The Pritikin Edge: 10 Essential Ingredients for a Long and Delicious Life Kindle Edition

by Robert A. Vogel




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The Pritikin Edge: 10 Essential Ingredients for a Long and Delicious Life Kindle Edition by Robert A. Vogel

The Pritikin Edge: 10 Essential Ingredients for a Long and Delicious Life Hardcover – September 23, 2008
by Dr. Robert A. Vogel (Author), Paul Tager Lehr (Author)
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A lifestyle primer based on the practices of the Pritikin Longevity Center clarifies contradictory recommendations about diet and exercise while outlining a ten-step plan for losing weight safely and maximizing one's longevity, in a guide that is complemented by recipes and comprehensive eating plans. 175,000 first printing.

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